I spend most of my day looking at screens, and by the evening my eyes usually feel heavy and tired.
I started using Selepu for 15 to 20 minutes before bed. The gentle heat feels soothing around my eyes, the vibration adds a relaxing touch after hours of focusing, and the relaxing audio helps me slow down and transition away from the busy day.
I also like the EMS feature because it adds a different type of sensation compared with regular vibration. Combined with the warmth, sound, and vibration, it feels like a complete reset after a long day.
By the time I finish a session, I feel less drained and more ready to wind down for the night.